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CHEDDAR PENGUINS SNACK CRACKERS

Flavored Snack Crackers HARRIS TEETER Branded
467 Calories
6.7g Protein
66.7g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.7mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 74%
Fat 16.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.7 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 833 MG 36%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
BAKED SNACK CRACKERS, CHEDDAR 464 7.1g 60.7g 21.4g ORGANIC CHEDDAR SQUARES BAKED ORGANIC SNACK CRACKERS, CHEDDAR 500 10.7g 64.3g 21.4g BAKED ORGANIC SNACK CRACKERS, CHEDDAR 500 10.7g 64.3g 25g ORGANIC SNACK MIX, CHEDDAR 500 10.7g 67.9g 17.9g ORIGINAL BAKED SNACK CRACKERS, ORIGINAL 524 9.5g 57.1g 28.6g WHITE CHEDDAR BAKED SNACK CRACKERS, WHITE CHEDDAR 524 9.5g 61.9g 23.8g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (36% DV).

About CHEDDAR PENGUINS SNACK CRACKERS

CHEDDAR PENGUINS SNACK CRACKERS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID ADDED FOR FRESHNESS, NATURAL CHEESE FLAVOR (ENZYME MODIFIED SKIM MILK CHEDDAR CHEESE PRODUCT [PASTEURIZED SKIM MILK, WHEY AND MILK PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, YEAST EXTRACT, SALT), SUGAR, CONTAINS 2% OR LESS OF: SALT, MALTED BARLEY SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM PHOSPHATE AND/OR AMMONIUM BICARBONATE), INACTIVE YEAST, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT [COLOR]), LACTIC ACID, ANNATTO EXTRACT (COLOR), SODIUM SULFITE, ENZYMES.

Dietary Information

Notable micronutrients in CHEDDAR PENGUINS SNACK CRACKERS include Sodium, Na (36% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CHEDDAR PENGUINS SNACK CRACKERS gets 6% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR PENGUINS SNACK CRACKERS

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