CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS vs CHEDDAR CHEESE CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS wins in 6 out of 10 nutrient categories
CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS: 6
vs
CHEDDAR CHEESE CRACKERS: 2
(2 ties)
Overview
| Nutrient | CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS | CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS | CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR PENGUINS MADE WITH WHOLE GRAINS BAKED SNACK CRACKERS | CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,500 MG |