CHEDDAR MINI RICE CRISPS vs SESAME STICKS
Nutrition comparison per 100 g serving
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SESAME STICKS wins in 7 out of 12 nutrient categories
CHEDDAR MINI RICE CRISPS: 2
vs
SESAME STICKS: 7
(3 ties)
Overview
| Nutrient | CHEDDAR MINI RICE CRISPS | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 17.9 g | 39.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR MINI RICE CRISPS | SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR MINI RICE CRISPS | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 0.4 MG | 5.1 MG | |
| Potassium, K | 214 MG | 250 MG | |
| Sodium, Na | 1,179 MG | 1,500 MG |