CHEDDAR JACK SHREDDED CHEESE A BLEND OF CHEDDAR & MONTEREY JACK CHEESES vs MEXICAN STYLE DIP
Nutrition comparison per 100 g serving
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CHEDDAR JACK SHREDDED CHEESE A BLEND OF CHEDDAR & MONTEREY JACK CHEESES wins in 5 out of 10 nutrient categories
CHEDDAR JACK SHREDDED CHEESE A BLEND OF CHEDDAR & MONTEREY JACK CHEESES: 5
vs
MEXICAN STYLE DIP: 4
(1 ties)
Overview
| Nutrient | CHEDDAR JACK SHREDDED CHEESE A BLEND OF CHEDDAR & MONTEREY JACK CHEESES | MEXICAN STYLE DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 152 cal | |
| Protein | 21.4 g | 3.0 g | |
| Carbs | 3.6 g | 12.1 g | |
| Fat | 32.1 g | 10.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR JACK SHREDDED CHEESE A BLEND OF CHEDDAR & MONTEREY JACK CHEESES | MEXICAN STYLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 61 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 636 MG |