CHEDDAR GLUTEN-FREE OREGON CRACKERS vs RICE CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR GLUTEN-FREE OREGON CRACKERS wins in 5 out of 10 nutrient categories
CHEDDAR GLUTEN-FREE OREGON CRACKERS: 5
vs
RICE CRACKERS: 3
(2 ties)
Overview
| Nutrient | CHEDDAR GLUTEN-FREE OREGON CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 455 cal | 367 cal | |
| Protein | 15.2 g | 6.7 g | |
| Carbs | 51.5 g | 86.7 g | |
| Fat | 21.2 g | 0 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR GLUTEN-FREE OREGON CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR GLUTEN-FREE OREGON CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 67 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Sodium, Na | 848 MG | 567 MG |