CHEDDAR FLAVOR CAULIFLOWER CRACKERS vs TUSCAN GLUTEN FREE CRACKERZ
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN GLUTEN FREE CRACKERZ wins in 5 out of 11 nutrient categories
CHEDDAR FLAVOR CAULIFLOWER CRACKERS: 4
vs
TUSCAN GLUTEN FREE CRACKERZ: 5
(2 ties)
Overview
| Nutrient | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | TUSCAN GLUTEN FREE CRACKERZ | Winner |
|---|---|---|---|
| Calories | 393 cal | 385 cal | |
| Protein | 7.1 g | 11.5 g | |
| Carbs | 64.3 g | 26.9 g | |
| Fat | 10.7 g | 30.8 g | |
| Fiber | 7.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | TUSCAN GLUTEN FREE CRACKERZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | TUSCAN GLUTEN FREE CRACKERZ | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 77 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 1,161 MG | 692 MG |