CHEDDAR FLAVOR CAULIFLOWER CRACKERS vs CRISPY BAKED CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR FLAVOR CAULIFLOWER CRACKERS wins in 7 out of 11 nutrient categories
CHEDDAR FLAVOR CAULIFLOWER CRACKERS: 7
vs
CRISPY BAKED CRACKERS: 0
(4 ties)
Overview
| Nutrient | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | CRISPY BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 10.7 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | CRISPY BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | CRISPY BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 214 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 1,161 MG | 929 MG |