CHEDDAR CHEESE vs PREMIUM SHARP NATURAL CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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PREMIUM SHARP NATURAL CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
CHEDDAR CHEESE: 1
vs
PREMIUM SHARP NATURAL CHEDDAR CHEESE: 4
(5 ties)
Overview
| Nutrient | CHEDDAR CHEESE | PREMIUM SHARP NATURAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 411 cal | 400 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 1.8 g | 5 g | |
| Fat | 35.7 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE | PREMIUM SHARP NATURAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE | PREMIUM SHARP NATURAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 625 MG | 625 MG | Tie |