CHEDDAR CHEESE RAMEN NOODLE SOUP vs ONION SOUP & RECIPE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ONION SOUP & RECIPE MIX wins in 5 out of 11 nutrient categories
CHEDDAR CHEESE RAMEN NOODLE SOUP: 4
vs
ONION SOUP & RECIPE MIX: 5
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE RAMEN NOODLE SOUP | ONION SOUP & RECIPE MIX | Winner |
|---|---|---|---|
| Calories | 484 cal | 286 cal | |
| Protein | 10.9 g | 0 g | |
| Carbs | 59.4 g | 57.1 g | |
| Fat | 21.9 g | 7.1 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE RAMEN NOODLE SOUP | ONION SOUP & RECIPE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE RAMEN NOODLE SOUP | ONION SOUP & RECIPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 2 MG | 9,857 MG |