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CHEDDAR CHEESE RAMEN NOODLE SOUP, CHEDDAR CHEESE

Other Soups Maruchan, Inc. Branded
484 Calories
10.9g Protein
59.4g Carbs
21.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 2mg 0%
Total Carbohydrate 59.4g 22%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.9mg 22%
Potassium 281mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 12%
Carbs 59.4g 64%
Fat 21.9g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.9 MG 22%
Potassium, K 281 MG 6%
Sodium, Na 2 MG 0%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
LEMON CHICKEN ORZO SOUP 47 4.7g 5.5g 0.9g SAVORY HARVEST BISQUE 78 1.6g 14.3g 2.0g CHICKEN, KALE & SWEET POTATO SOUP, CHICKEN, KALE & SWEET POTATO 0 0g 0g 0g SHRIMP & CORN CHOWDER, SHRIMP & CORN 114 4.5g 9.4g 6.5g NEW ENGLAND CLAM CHOWDER, NEW ENGLAND 0 0g 0g 0g NEW ENGLAND CLAM CHOWDER 102 3.3g 7.8g 6.5g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (22% DV).

About CHEDDAR CHEESE RAMEN NOODLE SOUP, CHEDDAR CHEESE

CHEDDAR CHEESE RAMEN NOODLE SOUP, CHEDDAR CHEESE is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 59.4g of carbohydrates, and 21.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED BLEND OF CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CREAM SUBSTITUTE (PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK DERIVATIVE], MONOAND DIGLYCERIDES), CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, MALTODEXTRIN, SUGAR, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, FOOD STARCH-MODIFIED, POWDERED COOKED CHICKEN, DEHYDRATED VEGETABLES (ONION, GARLIC, PARSLEY, CHIVE), NATURAL FLAVORS, XANTHAN GUM, POTASSIUM CARBONATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM CARBONATE, PAPRIKA OLEORESIN COLOR, SILICON DIOXIDE (ANTI-CAKING AGENT), ANNATTO COLOR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, MONOSODIUM PHOSPHATE.

Dietary Information

Notable micronutrients in CHEDDAR CHEESE RAMEN NOODLE SOUP, CHEDDAR CHEESE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 484 calories per 100 grams, CHEDDAR CHEESE RAMEN NOODLE SOUP, CHEDDAR CHEESE gets 9% of its calories from protein, 49% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR CHEESE RAMEN NOODLE SOUP, CHEDDAR CHEESE

See how CHEDDAR CHEESE RAMEN NOODLE SOUP, CHEDDAR CHEESE compares to other foods in terms of nutrition:

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