Cheddar Cheese Melt Hamburger Helper vs WICKED KITCHEN Hot Italian Sausage Macaroni And Cheese
Nutrition comparison per 100 g serving
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Cheddar Cheese Melt Hamburger Helper wins in 6 out of 11 nutrient categories
Cheddar Cheese Melt Hamburger Helper: 6
vs
WICKED KITCHEN Hot Italian Sausage Macaroni And Cheese: 3
(2 ties)
Overview
| Nutrient | Cheddar Cheese Melt Hamburger Helper | WICKED KITCHEN Hot Italian Sausage Macaroni And Cheese | Winner |
|---|---|---|---|
| Calories | 346 cal | 161 cal | |
| Protein | 9.4 g | 8.2 g | |
| Carbs | 73.3 g | 14.7 g | |
| Fat | 1.6 g | 7.6 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheddar Cheese Melt Hamburger Helper | WICKED KITCHEN Hot Italian Sausage Macaroni And Cheese | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cheddar Cheese Melt Hamburger Helper | WICKED KITCHEN Hot Italian Sausage Macaroni And Cheese | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Potassium, K | 239 MG | 141 MG | |
| Sodium, Na | 2,114 MG | 342 MG |