CHEDDAR CHEESE CURDS vs SLICED SWISS CHEESE
Nutrition comparison per 100 g serving
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SLICED SWISS CHEESE wins in 4 out of 10 nutrient categories
CHEDDAR CHEESE CURDS: 1
vs
SLICED SWISS CHEESE: 4
(5 ties)
Overview
| Nutrient | CHEDDAR CHEESE CURDS | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 316 cal | |
| Protein | 25 g | 26.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE CURDS | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE CURDS | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,053 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 237 MG |