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Ellsworth Coop Creamery, CHEDDAR CHEESE CURDS

Cheese Ellsworth Coop Creamery Inc. Branded
393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Big Y, FAT FREE CREAM CHEESE, CREAM 107 10.7g 14.3g 0g Tops, SLICED SWISS CHEESE 316 26.3g 0g 21.1g Tops, GRATED PARMESAN CHEESE 400 40g 0g 30g Safeway, COLBY CHEESE 393 25g 3.6g 32.1g Giant Eagle, MOZZARELLA STRING CHEESE 286 25g 3.6g 21.4g Tops, EXTRA SHARP NEW YORK CHEDDAR CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About CHEDDAR CHEESE CURDS

Ellsworth Cheddar Cheese Curds are as close to straight dairy as packaged cheese gets: pasteurized milk, culture, salt, enzymes, and a preservative. Fat and protein run high, carbs essentially zero. Freshness matters with curds, and Ellsworth is a Wisconsin cooperative with a solid reputation for the real thing. Eat them cold for the classic squeak, or fry them if you want something more indulgent.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (NATURAL PRESERVATIVE).

Dietary Information

CHEDDAR CHEESE CURDS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR CHEESE CURDS include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEDDAR CHEESE CURDS gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ellsworth Coop Creamery, CHEDDAR CHEESE CURDS

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