CHEDDAR BROCCOLI SOUP MIX vs ORGANIC MISO
Nutrition comparison per 100 g serving
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ORGANIC MISO wins in 4 out of 10 nutrient categories
CHEDDAR BROCCOLI SOUP MIX: 3
vs
ORGANIC MISO: 4
(3 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI SOUP MIX | ORGANIC MISO | Winner |
|---|---|---|---|
| Calories | 400 cal | 208 cal | |
| Protein | 13.3 g | 8.3 g | |
| Carbs | 73.3 g | 16.7 g | |
| Fat | 10 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI SOUP MIX | ORGANIC MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | CHEDDAR BROCCOLI SOUP MIX | ORGANIC MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 5,733 MG | 4,917 MG |