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CHEDDAR BROCCOLI SOUP vs BEEFY ONION MIX

Nutrition comparison per 100 g serving

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CHEDDAR BROCCOLI SOUP wins in 6 out of 10 nutrient categories
CHEDDAR BROCCOLI SOUP: 6 vs BEEFY ONION MIX: 3 (1 ties)

Overview

Nutrient CHEDDAR BROCCOLI SOUP BEEFY ONION MIX Winner
Calories 106 cal 312 cal
Protein 4.9 g 12.5 g
Carbs 6.5 g 62.5 g
Fat 6.5 g 0 g
Fiber 0.4 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHEDDAR BROCCOLI SOUP BEEFY ONION MIX Winner
Vitamin C, total ascorbic acid 8.6 MG 0 MG

Minerals

Mineral CHEDDAR BROCCOLI SOUP BEEFY ONION MIX Winner
Calcium, Ca 143 MG 0 MG
Iron, Fe 0.3 MG 0 MG
Sodium, Na 286 MG 7,375 MG
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