CHEDDAR BROCCOLI POTATO SOUP vs TOMATO & HERB SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO & HERB SOUP MIX wins in 6 out of 11 nutrient categories
CHEDDAR BROCCOLI POTATO SOUP: 4
vs
TOMATO & HERB SOUP MIX: 6
(1 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI POTATO SOUP | TOMATO & HERB SOUP MIX | Winner |
|---|---|---|---|
| Calories | 404 cal | 321 cal | |
| Protein | 8.5 g | 10.7 g | |
| Carbs | 63.8 g | 71.4 g | |
| Fat | 12.8 g | 1.8 g | |
| Fiber | 2.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI POTATO SOUP | TOMATO & HERB SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 128.6 MG |
Minerals
| Mineral | CHEDDAR BROCCOLI POTATO SOUP | TOMATO & HERB SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 5.1 MG | |
| Potassium, K | 1,230 MG | 0 MG | |
| Sodium, Na | 2,298 MG | 1,607 MG |