CHEDDAR BROCCOLI FLAVOR RICE vs CHICKEN & GARLIC FLAVOR RICE
Nutrition comparison per 100 g serving
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CHICKEN & GARLIC FLAVOR RICE wins in 9 out of 14 nutrient categories
CHEDDAR BROCCOLI FLAVOR RICE: 4
vs
CHICKEN & GARLIC FLAVOR RICE: 9
(1 ties)
Overview
| Nutrient | CHEDDAR BROCCOLI FLAVOR RICE | CHICKEN & GARLIC FLAVOR RICE | Winner |
|---|---|---|---|
| Calories | 383 cal | 339 cal | |
| Protein | 10 g | 8.9 g | |
| Carbs | 71.7 g | 73.2 g | |
| Fat | 7.5 g | 0.9 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BROCCOLI FLAVOR RICE | CHICKEN & GARLIC FLAVOR RICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 2.7 MG | 2.9 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CHEDDAR BROCCOLI FLAVOR RICE | CHICKEN & GARLIC FLAVOR RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 250 MG | 161 MG | |
| Sodium, Na | 883 MG | 1,179 MG |