CHEDDAR BISCUITS JALAPENO vs GLUTEN FREE RYE STYLE WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
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CHEDDAR BISCUITS JALAPENO wins in 6 out of 11 nutrient categories
CHEDDAR BISCUITS JALAPENO: 6
vs
GLUTEN FREE RYE STYLE WHOLE GRAIN BREAD: 3
(2 ties)
Overview
| Nutrient | CHEDDAR BISCUITS JALAPENO | GLUTEN FREE RYE STYLE WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 206 cal | |
| Protein | 7.5 g | 2.9 g | |
| Carbs | 40 g | 45.6 g | |
| Fat | 22.5 g | 3.7 g | |
| Fiber | 2.5 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR BISCUITS JALAPENO | GLUTEN FREE RYE STYLE WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR BISCUITS JALAPENO | GLUTEN FREE RYE STYLE WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 550 MG | 338 MG |