CHATT PATA PAKORA MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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CHATT PATA PAKORA MIX wins in 7 out of 10 nutrient categories
CHATT PATA PAKORA MIX: 7
vs
PANCAKE & WAFFLE MIX: 2
(1 ties)
Overview
| Nutrient | CHATT PATA PAKORA MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 233 cal | 340 cal | |
| Protein | 23.3 g | 3.8 g | |
| Carbs | 60 g | 77.4 g | |
| Fat | 3.3 g | 0.9 g | |
| Fiber | 30 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHATT PATA PAKORA MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | CHATT PATA PAKORA MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 377 MG | |
| Iron, Fe | 7.8 MG | 1.9 MG | |
| Sodium, Na | 1,300 MG | 792 MG |