CHANA MASALA CHICKPEAS WITH ONION AND TOMATO IN A SPICY SAUCE vs BURRITO
Nutrition comparison per 100 g serving
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BURRITO wins in 6 out of 11 nutrient categories
CHANA MASALA CHICKPEAS WITH ONION AND TOMATO IN A SPICY SAUCE: 4
vs
BURRITO: 6
(1 ties)
Overview
| Nutrient | CHANA MASALA CHICKPEAS WITH ONION AND TOMATO IN A SPICY SAUCE | BURRITO | Winner |
|---|---|---|---|
| Calories | 107 cal | 208 cal | |
| Protein | 4 g | 9.2 g | |
| Carbs | 14.7 g | 30.0 g | |
| Fat | 4 g | 6.0 g | |
| Fiber | 4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHANA MASALA CHICKPEAS WITH ONION AND TOMATO IN A SPICY SAUCE | BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | CHANA MASALA CHICKPEAS WITH ONION AND TOMATO IN A SPICY SAUCE | BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 53 MG | |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 182 MG | 527 MG |