CHALLAH STYLE DINNER ROLLS vs BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BUNS wins in 8 out of 11 nutrient categories
CHALLAH STYLE DINNER ROLLS: 2
vs
BUNS: 8
(1 ties)
Overview
| Nutrient | CHALLAH STYLE DINNER ROLLS | BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 267 cal | |
| Protein | 7.0 g | 8.3 g | |
| Carbs | 46.5 g | 53.3 g | |
| Fat | 7.0 g | 1.7 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHALLAH STYLE DINNER ROLLS | BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHALLAH STYLE DINNER ROLLS | BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 326 MG | 267 MG |