CHALET GARLIC BUTTER VEGETABLES vs CALIFORNIA STYLE BROCCOLI & CAULIFLOWER BLEND
Nutrition comparison per 100 g serving
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CALIFORNIA STYLE BROCCOLI & CAULIFLOWER BLEND wins in 8 out of 11 nutrient categories
CHALET GARLIC BUTTER VEGETABLES: 2
vs
CALIFORNIA STYLE BROCCOLI & CAULIFLOWER BLEND: 8
(1 ties)
Overview
| Nutrient | CHALET GARLIC BUTTER VEGETABLES | CALIFORNIA STYLE BROCCOLI & CAULIFLOWER BLEND | Winner |
|---|---|---|---|
| Calories | 100 cal | 24 cal | |
| Protein | 0.9 g | 2.4 g | |
| Carbs | 5.5 g | 4.7 g | |
| Fat | 8.2 g | 0 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHALET GARLIC BUTTER VEGETABLES | CALIFORNIA STYLE BROCCOLI & CAULIFLOWER BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.1 MG | 0 MG |
Minerals
| Mineral | CHALET GARLIC BUTTER VEGETABLES | CALIFORNIA STYLE BROCCOLI & CAULIFLOWER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 345 MG | 24 MG |