CHABASO BAKERY vs SCHMIDT
Nutrition comparison per 100 g serving
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CHABASO BAKERY wins in 5 out of 14 nutrient categories
CHABASO BAKERY: 5
vs
SCHMIDT: 4
(5 ties)
Overview
| Nutrient | CHABASO BAKERY | SCHMIDT | Winner |
|---|---|---|---|
| Calories | 228 cal | 246 cal | |
| Protein | 7.0 g | 10.5 g | |
| Carbs | 45.6 g | 50.9 g | |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHABASO BAKERY | SCHMIDT | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 3.5 MG | Tie |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHABASO BAKERY | SCHMIDT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 596 MG | 421 MG |