CEREAL WITH MONSTER MARSHMALLOWS vs GIANT EAGLE
Nutrition comparison per 100 g serving
Ad 468x60
CEREAL WITH MONSTER MARSHMALLOWS wins in 14 out of 18 nutrient categories
CEREAL WITH MONSTER MARSHMALLOWS: 14
vs
GIANT EAGLE: 3
(1 ties)
Overview
| Nutrient | CEREAL WITH MONSTER MARSHMALLOWS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 394 cal | 436 cal | |
| Protein | 6.1 g | 9.1 g | |
| Carbs | 84.9 g | 72.7 g | |
| Fat | 4.6 g | 12.7 g | |
| Fiber | 3 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL WITH MONSTER MARSHMALLOWS | GIANT EAGLE | Winner |
|---|---|---|---|
| Niacin | 15.2 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.6 UG | 0 UG | |
| Vitamin B-6 | 1.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | CEREAL WITH MONSTER MARSHMALLOWS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 303 MG | 36 MG | |
| Iron, Fe | 13.6 MG | 2.6 MG | |
| Phosphorus, P | 182 MG | 0 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 455 MG | 127 MG | |
| Zinc, Zn | 11.4 MG | 0 MG |