CEREAL, FROSTED CINNAMON ROLL vs ALL ROUND GOODNESS ALLERGEN FREE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CEREAL, FROSTED CINNAMON ROLL wins in 14 out of 19 nutrient categories
CEREAL, FROSTED CINNAMON ROLL: 14
vs
ALL ROUND GOODNESS ALLERGEN FREE CEREAL: 3
(2 ties)
Overview
| Nutrient | CEREAL, FROSTED CINNAMON ROLL | ALL ROUND GOODNESS ALLERGEN FREE CEREAL | Winner |
|---|---|---|---|
| Calories | 367 cal | 393 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 81.7 g | 75 g | |
| Fat | 3.3 g | 3.6 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL, FROSTED CINNAMON ROLL | ALL ROUND GOODNESS ALLERGEN FREE CEREAL | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Pantothenic acid | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEREAL, FROSTED CINNAMON ROLL | ALL ROUND GOODNESS ALLERGEN FREE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 13.5 MG | 0 MG | |
| Magnesium, Mg | 53 MG | 0 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 17 MG | 89 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |