CEREAL vs TASTEEOS

Nutrition comparison per 100 g serving

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TASTEEOS wins in 6 out of 11 nutrient categories

CEREAL: 2 vs TASTEEOS: 6 (3 ties)

Overview

Nutrient	CEREAL	TASTEEOS	Winner
Calories	400 cal	379 cal
Protein	6.7 g	6.9 g
Carbs	90 g	79.3 g
Fat	0 g	3.5 g
Fiber	3.3 g	10.3 g
Sugar	0 g	0 g	Tie

Vitamin	CEREAL	TASTEEOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CEREAL	TASTEEOS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	345 MG
Sodium, Na	350 MG	414 MG

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