CENTRELLA vs PRIVATE SELECTION
Nutrition comparison per 100 g serving
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PRIVATE SELECTION wins in 6 out of 13 nutrient categories
CENTRELLA: 4
vs
PRIVATE SELECTION: 6
(3 ties)
Overview
| Nutrient | CENTRELLA | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calories | 235 cal | 263 cal | |
| Protein | 9.9 g | 7.9 g | |
| Carbs | 51.9 g | 50 g | |
| Fat | 1.2 g | 2.6 g | |
| Fiber | 6.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTRELLA | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CENTRELLA | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 158 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Sodium, Na | 358 MG | 605 MG |