CENTRELLA vs KROGER

Nutrition comparison per 100 g serving

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CENTRELLA wins in 5 out of 10 nutrient categories

CENTRELLA: 5 vs KROGER: 3 (2 ties)

Overview

Nutrient	CENTRELLA	KROGER	Winner
Calories	235 cal	280 cal
Protein	9.9 g	8 g
Carbs	51.9 g	50 g
Fat	1.2 g	7 g
Fiber	6.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CENTRELLA	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CENTRELLA	KROGER
Calcium, Ca	123 MG	80 MG
Iron, Fe	2.2 MG	2.9 MG
Sodium, Na	358 MG	700 MG

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