CEDAR PLANK ATLANTIC SALMON PORTION vs LOBSTER CAKES
Nutrition comparison per 100 g serving
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LOBSTER CAKES wins in 6 out of 11 nutrient categories
CEDAR PLANK ATLANTIC SALMON PORTION: 3
vs
LOBSTER CAKES: 6
(2 ties)
Overview
| Nutrient | CEDAR PLANK ATLANTIC SALMON PORTION | LOBSTER CAKES | Winner |
|---|---|---|---|
| Calories | 195 cal | 175 cal | |
| Protein | 20.4 g | 8.8 g | |
| Carbs | 0 g | 15.8 g | |
| Fat | 12.4 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEDAR PLANK ATLANTIC SALMON PORTION | LOBSTER CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CEDAR PLANK ATLANTIC SALMON PORTION | LOBSTER CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 416 MG | 0 MG | |
| Sodium, Na | 40 MG | 281 MG |