CAVIAR RED SALMON vs MILD & NUTTY BLACK RIPE PITTED MEDIUM OLIVES
Nutrition comparison per 100 g serving
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CAVIAR RED SALMON wins in 5 out of 10 nutrient categories
CAVIAR RED SALMON: 5
vs
MILD & NUTTY BLACK RIPE PITTED MEDIUM OLIVES: 3
(2 ties)
Overview
| Nutrient | CAVIAR RED SALMON | MILD & NUTTY BLACK RIPE PITTED MEDIUM OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 133 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVIAR RED SALMON | MILD & NUTTY BLACK RIPE PITTED MEDIUM OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CAVIAR RED SALMON | MILD & NUTTY BLACK RIPE PITTED MEDIUM OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 6.7 MG | |
| Sodium, Na | 2,000,000 MG | 900 MG |