CAULIFLOWER PARMESAN ALFREDO SAUTE vs MIKI NOODLES
Nutrition comparison per 100 g serving
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CAULIFLOWER PARMESAN ALFREDO SAUTE wins in 5 out of 10 nutrient categories
CAULIFLOWER PARMESAN ALFREDO SAUTE: 5
vs
MIKI NOODLES: 4
(1 ties)
Overview
| Nutrient | CAULIFLOWER PARMESAN ALFREDO SAUTE | MIKI NOODLES | Winner |
|---|---|---|---|
| Calories | 101 cal | 196 cal | |
| Protein | 3.4 g | 7.1 g | |
| Carbs | 5.4 g | 37.9 g | |
| Fat | 8.1 g | 1.8 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER PARMESAN ALFREDO SAUTE | MIKI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.4 MG | 0 MG |
Minerals
| Mineral | CAULIFLOWER PARMESAN ALFREDO SAUTE | MIKI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 2.6 MG | |
| Sodium, Na | 351 MG | 152 MG |