CATFISH BREADED NUGGETS vs SHURFINE
Nutrition comparison per 100 g serving
Ad 468x60
CATFISH BREADED NUGGETS wins in 4 out of 10 nutrient categories
CATFISH BREADED NUGGETS: 4
vs
SHURFINE: 3
(3 ties)
Overview
| Nutrient | CATFISH BREADED NUGGETS | SHURFINE | Winner |
|---|---|---|---|
| Calories | 201 cal | 228 cal | |
| Protein | 14.2 g | 11.4 g | |
| Carbs | 9.7 g | 22.8 g | |
| Fat | 10.6 g | 10.1 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CATFISH BREADED NUGGETS | SHURFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CATFISH BREADED NUGGETS | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 531 MG | 494 MG |