CASTELVETRANO OLIVES vs PICKLED GINGER
Nutrition comparison per 100 g serving
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PICKLED GINGER wins in 4 out of 9 nutrient categories
CASTELVETRANO OLIVES: 2
vs
PICKLED GINGER: 4
(3 ties)
Overview
| Nutrient | CASTELVETRANO OLIVES | PICKLED GINGER | Winner |
|---|---|---|---|
| Calories | 125 cal | 18 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 6.3 g | 3.6 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASTELVETRANO OLIVES | PICKLED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,375 MG | 3,679 MG |