CASSAVA FLOUR GRAIN FREE TORTILLAS vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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CASSAVA FLOUR GRAIN FREE TORTILLAS wins in 6 out of 11 nutrient categories
CASSAVA FLOUR GRAIN FREE TORTILLAS: 6
vs
WESTERN FAMILY: 3
(2 ties)
Overview
| Nutrient | CASSAVA FLOUR GRAIN FREE TORTILLAS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 240 cal | 485 cal | |
| Protein | 2 g | 9.1 g | |
| Carbs | 42 g | 66.7 g | |
| Fat | 6 g | 21.2 g | |
| Fiber | 6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASSAVA FLOUR GRAIN FREE TORTILLAS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASSAVA FLOUR GRAIN FREE TORTILLAS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 61 MG | |
| Iron, Fe | 3.8 MG | 2.2 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 100 MG | 0 MG |