CASHEWS SNACKS vs CHOCOLATE COATED MINI PRETZELS
Nutrition comparison per 100 g serving
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CASHEWS SNACKS wins in 5 out of 11 nutrient categories
CASHEWS SNACKS: 5
vs
CHOCOLATE COATED MINI PRETZELS: 4
(2 ties)
Overview
| Nutrient | CASHEWS SNACKS | CHOCOLATE COATED MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 450 cal | |
| Protein | 17.9 g | 7.5 g | |
| Carbs | 42.9 g | 70 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS SNACKS | CHOCOLATE COATED MINI PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS SNACKS | CHOCOLATE COATED MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 100 MG | |
| Iron, Fe | 7.1 MG | 4.5 MG | |
| Potassium, K | 568 MG | 0 MG | |
| Sodium, Na | 321 MG | 375 MG |