CASHEW CRANBERRY ALMOND TRAIL MIX vs KIRAKU
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW CRANBERRY ALMOND TRAIL MIX wins in 9 out of 14 nutrient categories
CASHEW CRANBERRY ALMOND TRAIL MIX: 9
vs
KIRAKU: 3
(2 ties)
Overview
| Nutrient | CASHEW CRANBERRY ALMOND TRAIL MIX | KIRAKU | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 50 g | 70 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CRANBERRY ALMOND TRAIL MIX | KIRAKU | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW CRANBERRY ALMOND TRAIL MIX | KIRAKU | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Copper, Cu | 1.0 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Magnesium, Mg | 161 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 0 MG | 533 MG |