Cascadian Farm Organic Vanilla Chip Chewy Granola Bar vs Fiber One Salted Caramel & Dark Chocolate Layered Bar
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Vanilla Chip Chewy Granola Bar wins in 6 out of 12 nutrient categories
Cascadian Farm Organic Vanilla Chip Chewy Granola Bar: 6
vs
Fiber One Salted Caramel & Dark Chocolate Layered Bar: 3
(3 ties)
Overview
| Nutrient | Cascadian Farm Organic Vanilla Chip Chewy Granola Bar | Fiber One Salted Caramel & Dark Chocolate Layered Bar | Winner |
|---|---|---|---|
| Calories | 387.5 cal | 417 cal | |
| Protein | 6.3 g | 5.6 g | |
| Carbs | 74.6 g | 75 g | |
| Fat | 8.6 g | 11.1 g | |
| Fiber | 4.3 g | 19.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Vanilla Chip Chewy Granola Bar | Fiber One Salted Caramel & Dark Chocolate Layered Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Vanilla Chip Chewy Granola Bar | Fiber One Salted Caramel & Dark Chocolate Layered Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 27.5 MG | 56 MG | |
| Iron, Fe | 1.7 MG | 1 MG | |
| Potassium, K | 156.8 MG | 0 MG | |
| Sodium, Na | 264.8 MG | 417 MG |