Cascadian Farm Organic Vanilla Chia Crunch Cereal vs Fiber One Protein Cookies & Creme Chewy Bar
Nutrition comparison per 100 g serving
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Fiber One Protein Cookies & Creme Chewy Bar wins in 7 out of 10 nutrient categories
Cascadian Farm Organic Vanilla Chia Crunch Cereal: 2
vs
Fiber One Protein Cookies & Creme Chewy Bar: 7
(1 ties)
Overview
| Nutrient | Cascadian Farm Organic Vanilla Chia Crunch Cereal | Fiber One Protein Cookies & Creme Chewy Bar | Winner |
|---|---|---|---|
| Calories | 410 cal | 349 cal | |
| Protein | 9 g | 22 g | |
| Carbs | 80 g | 53 g | |
| Fat | 6 g | 16 g | |
| Fiber | 6 g | 24 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Cascadian Farm Organic Vanilla Chia Crunch Cereal | Fiber One Protein Cookies & Creme Chewy Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 117 MG | |
| Iron, Fe | 2.4 MG | 4 MG | |
| Potassium, K | 290 MG | 177 MG | |
| Sodium, Na | 180 MG | 299 MG |