Cascadian Farm Organic Sweet and Salty Peanut Pretzel Chewy Granola Bar vs Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch
Nutrition comparison per 100 g serving
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Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch wins in 7 out of 12 nutrient categories
Cascadian Farm Organic Sweet and Salty Peanut Pretzel Chewy Granola Bar: 3
vs
Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch: 7
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Sweet and Salty Peanut Pretzel Chewy Granola Bar | Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch | Winner |
|---|---|---|---|
| Calories | 490.1 cal | 367 cal | |
| Protein | 12.9 g | 9.4 g | |
| Carbs | 53.1 g | 74.9 g | |
| Fat | 25.8 g | 5.2 g | |
| Fiber | 5.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Sweet and Salty Peanut Pretzel Chewy Granola Bar | Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Sweet and Salty Peanut Pretzel Chewy Granola Bar | Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch | Winner |
|---|---|---|---|
| Calcium, Ca | 29.1 MG | 39 MG | |
| Iron, Fe | 2.0 MG | 2.7 MG | |
| Potassium, K | 327.2 MG | 276 MG | |
| Sodium, Na | 392.9 MG | 464 MG |