Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal vs Bear Naked Cereal Chocolate Granola 12oz
Nutrition comparison per 100 g serving
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Bear Naked Cereal Chocolate Granola 12oz wins in 9 out of 14 nutrient categories
Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal: 4
vs
Bear Naked Cereal Chocolate Granola 12oz: 9
(1 ties)
Overview
| Nutrient | Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal | Bear Naked Cereal Chocolate Granola 12oz | Winner |
|---|---|---|---|
| Calories | 434.7 cal | 407 cal | |
| Protein | 8.1 g | 9.5 g | |
| Carbs | 72.0 g | 69.7 g | |
| Fat | 13.2 g | 12.7 g | |
| Fiber | 9.1 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal | Bear Naked Cereal Chocolate Granola 12oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal | Bear Naked Cereal Chocolate Granola 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 30.4 MG | 48 MG | |
| Iron, Fe | 3.1 MG | 4.3 MG | |
| Magnesium, Mg | 0 MG | 98 MG | |
| Phosphorus, P | 0 MG | 269 MG | |
| Potassium, K | 367.3 MG | 302 MG | |
| Sodium, Na | 639.5 MG | 7 MG | |
| Zinc, Zn | 0 MG | 2.3 MG |