Cascadian Farm Organic No Added Sugar Blueberry Vanilla Chewy Bar vs Strawberry Banana Cheerios Breakfast Cereal
Nutrition comparison per 100 g serving
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Strawberry Banana Cheerios Breakfast Cereal wins in 20 out of 22 nutrient categories
Cascadian Farm Organic No Added Sugar Blueberry Vanilla Chewy Bar: 1
vs
Strawberry Banana Cheerios Breakfast Cereal: 20
(1 ties)
Overview
| Nutrient | Cascadian Farm Organic No Added Sugar Blueberry Vanilla Chewy Bar | Strawberry Banana Cheerios Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 420 cal | 390 cal | |
| Protein | 8.1 g | 9 g | |
| Carbs | 66.9 g | 80 g | |
| Fat | 13.3 g | 6 g | |
| Fiber | 6.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic No Added Sugar Blueberry Vanilla Chewy Bar | Strawberry Banana Cheerios Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 216 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 243 UG | |
| Vitamin B-12 | 0 UG | 3.2 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5.4 UG |
Minerals
| Mineral | Cascadian Farm Organic No Added Sugar Blueberry Vanilla Chewy Bar | Strawberry Banana Cheerios Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 350 MG | |
| Iron, Fe | 3.0 MG | 9.7 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 216 MG | |
| Potassium, K | 309 MG | 400 MG | |
| Sodium, Na | 123 MG | 410 MG | |
| Zinc, Zn | 0 MG | 8.1 MG |