Cascadian Farm Organic Lemon Blueberry Granola vs Larabar Chocolate Coconut Truffles
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Cascadian Farm Organic Lemon Blueberry Granola: 4
vs
Larabar Chocolate Coconut Truffles: 4
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Lemon Blueberry Granola | Larabar Chocolate Coconut Truffles | Winner |
|---|---|---|---|
| Calories | 444 cal | 500 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 70.4 g | 50 g | |
| Fat | 13.0 g | 30 g | |
| Fiber | 7.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Cascadian Farm Organic Lemon Blueberry Granola | Larabar Chocolate Coconut Truffles | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 4.3 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 407 MG | 283 MG |