Cascadian Farm Organic Honey Oat Crunch Cereal vs LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW
Nutrition comparison per 100 g serving
Ad 468x60
LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW wins in 5 out of 11 nutrient categories
Cascadian Farm Organic Honey Oat Crunch Cereal: 3
vs
LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW: 5
(3 ties)
Overview
| Nutrient | Cascadian Farm Organic Honey Oat Crunch Cereal | LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW | Winner |
|---|---|---|---|
| Calories | 385 cal | 371 cal | |
| Protein | 7.7 g | 5.7 g | |
| Carbs | 82.7 g | 68.6 g | |
| Fat | 3.9 g | 7.1 g | |
| Fiber | 3.8 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Honey Oat Crunch Cereal | LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Honey Oat Crunch Cereal | LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 3.7 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 385 MG | 43 MG |