Cascadian Farm Organic Gluten Free Mini Cookies 'n' Crme Breakfast Cereal vs Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz
Nutrition comparison per 100 g serving
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Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz wins in 8 out of 14 nutrient categories
Cascadian Farm Organic Gluten Free Mini Cookies 'n' Crme Breakfast Cereal: 4
vs
Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz: 8
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Gluten Free Mini Cookies 'n' Crme Breakfast Cereal | Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz | Winner |
|---|---|---|---|
| Calories | 414.8 cal | 467 cal | |
| Protein | 6.5 g | 9.8 g | |
| Carbs | 86.6 g | 61.2 g | |
| Fat | 4.9 g | 23.2 g | |
| Fiber | 4.7 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Gluten Free Mini Cookies 'n' Crme Breakfast Cereal | Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Gluten Free Mini Cookies 'n' Crme Breakfast Cereal | Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 186.5 MG | 50.4 MG | |
| Iron, Fe | 2.2 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 104 MG | |
| Phosphorus, P | 0 MG | 288 MG | |
| Potassium, K | 211.2 MG | 314 MG | |
| Sodium, Na | 271.1 MG | 7 MG | |
| Zinc, Zn | 0 MG | 2.4 MG |