Cascadian Farm Organic Dark Chocolate Almond Granola Cereal vs Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar
Nutrition comparison per 100 g serving
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Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar wins in 5 out of 11 nutrient categories
Cascadian Farm Organic Dark Chocolate Almond Granola Cereal: 4
vs
Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar: 5
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Dark Chocolate Almond Granola Cereal | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calories | 436 cal | 422 cal | |
| Protein | 10.6 g | 6.7 g | |
| Carbs | 73.0 g | 55.6 g | |
| Fat | 12.2 g | 20 g | |
| Fiber | 7.5 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Dark Chocolate Almond Granola Cereal | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Dark Chocolate Almond Granola Cereal | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 89 MG | |
| Iron, Fe | 3.4 MG | 3.1 MG | |
| Potassium, K | 332 MG | 689 MG | |
| Sodium, Na | 136 MG | 0 MG |