CASCADIAN FARM vs ORGANIC OATMEAL SUPERFOOD HOT CEREAL
Nutrition comparison per 100 g serving
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ORGANIC OATMEAL SUPERFOOD HOT CEREAL wins in 9 out of 11 nutrient categories
CASCADIAN FARM: 0
vs
ORGANIC OATMEAL SUPERFOOD HOT CEREAL: 9
(2 ties)
Overview
| Nutrient | CASCADIAN FARM | ORGANIC OATMEAL SUPERFOOD HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 389 cal | |
| Protein | 7.3 g | 8.3 g | |
| Carbs | 76.4 g | 75 g | |
| Fat | 9.1 g | 6.3 g | |
| Fiber | 5.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASCADIAN FARM | ORGANIC OATMEAL SUPERFOOD HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASCADIAN FARM | ORGANIC OATMEAL SUPERFOOD HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 83 MG | |
| Iron, Fe | 2.0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 227 MG | 458 MG |