Cascadian Farm Organic Cocoa Almond Protein Granola vs Nature Valley Soft Baked Honey Peanut Butter Filled Squares
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Cocoa Almond Protein Granola wins in 6 out of 12 nutrient categories
Cascadian Farm Organic Cocoa Almond Protein Granola: 6
vs
Nature Valley Soft Baked Honey Peanut Butter Filled Squares: 3
(3 ties)
Overview
| Nutrient | Cascadian Farm Organic Cocoa Almond Protein Granola | Nature Valley Soft Baked Honey Peanut Butter Filled Squares | Winner |
|---|---|---|---|
| Calories | 460 cal | 475 cal | |
| Protein | 16 g | 10 g | |
| Carbs | 61 g | 55 g | |
| Fat | 17 g | 25 g | |
| Fiber | 8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Cocoa Almond Protein Granola | Nature Valley Soft Baked Honey Peanut Butter Filled Squares | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Cocoa Almond Protein Granola | Nature Valley Soft Baked Honey Peanut Butter Filled Squares | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 5.9 MG | 1.8 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 240 MG | 450 MG |