Cascadian Farm Organic Cocoa Almond Protein Granola vs Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Cocoa Almond Protein Granola wins in 7 out of 11 nutrient categories
Cascadian Farm Organic Cocoa Almond Protein Granola: 7
vs
Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar: 2
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Cocoa Almond Protein Granola | Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Calories | 460 cal | 487 cal | |
| Protein | 16 g | 10.3 g | |
| Carbs | 61 g | 53.9 g | |
| Fat | 17 g | 25.6 g | |
| Fiber | 8 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Cocoa Almond Protein Granola | Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Cocoa Almond Protein Granola | Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 77 MG | |
| Iron, Fe | 5.9 MG | 2.1 MG | |
| Potassium, K | 340 MG | 282 MG | |
| Sodium, Na | 240 MG | 385 MG |