Cascadian Farm Organic Cinnamon Raisin Granola Cereal vs Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar
Nutrition comparison per 100 g serving
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Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar wins in 7 out of 11 nutrient categories
Cascadian Farm Organic Cinnamon Raisin Granola Cereal: 2
vs
Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar: 7
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Cinnamon Raisin Granola Cereal | Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Calories | 422 cal | 571 cal | |
| Protein | 8.7 g | 14.3 g | |
| Carbs | 72.3 g | 37.1 g | |
| Fat | 12.0 g | 42.9 g | |
| Fiber | 6.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Cinnamon Raisin Granola Cereal | Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Cinnamon Raisin Granola Cereal | Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 171 MG | |
| Iron, Fe | 2.7 MG | 6.9 MG | |
| Potassium, K | 304 MG | 571 MG | |
| Sodium, Na | 119 MG | 143 MG |