Cascadian Farm Organic Cinnamon O's with Oats Breakfast Cereal vs Larabar Double Chocolate Brownie Fruit & Nut Bites
Nutrition comparison per 100 g serving
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Larabar Double Chocolate Brownie Fruit & Nut Bites wins in 6 out of 11 nutrient categories
Cascadian Farm Organic Cinnamon O's with Oats Breakfast Cereal: 3
vs
Larabar Double Chocolate Brownie Fruit & Nut Bites: 6
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Cinnamon O's with Oats Breakfast Cereal | Larabar Double Chocolate Brownie Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calories | 402.2 cal | 433 cal | |
| Protein | 7.9 g | 10 g | |
| Carbs | 78.7 g | 56.7 g | |
| Fat | 8.7 g | 20 g | |
| Fiber | 9.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Cinnamon O's with Oats Breakfast Cereal | Larabar Double Chocolate Brownie Fruit & Nut Bites | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Cinnamon O's with Oats Breakfast Cereal | Larabar Double Chocolate Brownie Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 84.8 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 4.7 MG | |
| Potassium, K | 225.6 MG | 700 MG | |
| Sodium, Na | 335.0 MG | 67 MG |